Facial exercises help middle-aged women appear more youthful – Northwestern Now

https://news.northwestern.edu/stories/2018/january/facial-exercises-help-middle-aged-women-appear-more-youthful/

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Love Life! 

Social Consciousness: 10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science
http://www.social-consciousness.com/2013/10/ten-simple-things-you-can-do-today-that-will-make-you-happier-backed-by-science.html?m=1

#quotes – http://pinterest.com/pin/503769908290778687/?utm_source=android_share

Yoga

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Yoga

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Be Mindful…

A must listen to NPR interview by the author of The Science of Yoga… Which came out today.  This is the book that had the controversial New York Times article called How Yoga Can Wreck Your Body.  He is preaching to this choir, at least!

http://m.npr.org/programs/topics/1033/146463156

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